If you’re an adult in the United States, you have probably heard about CBD–the natural, cannabis-derived compound that users report can alleviate dozens of ailments.
While the long list of benefits CBD has shown to deliver is an essential and exciting subject to discuss, for those who are new to CBD, it’s imperative to first understand what CBD is and how it works with your body to deliver those benefits.
What is CBD?
CBD is the abbreviation for Cannabidiol, the second most prevalent of the active ingredients in cannabis.
While CBD is one of the primary active ingredients produced by the cannabis plant, CBD does not deliver the intoxicating effects associated with “being high.” It does, however, deliver many of the therapeutic properties of the plant. While further research is underway, according to the World Health Organization (WHO), “to date, there is no evidence of public health-related problems associated with the use of pure CBD.”
The Science Behind How CBD Works
While it was initially believed that cannabinoids, like CBD, were only produced within cannabis plants, in the mid-20th century, scientists discovered that cannabinoids were also produced in the bodies of most mammals, including humans.
Within our body, there is an endogenous system known as the Endocannabinoid system (ECS). The ECS is comprised of millions of endocannabinoid receptors, which are classified into two groups: CB1 receptors and CB2 receptors.
The ECS is spread throughout the body in core health systems including the digestive system, central nervous system, cardiovascular system, and immune system. By using the CB1 and CB2 receptors to distribute and relay neurological signals, the ECS acts as a regulatory communication system for the body.
Therapeutic Properties and Reported Benefits of CBD
When introduced into the body, cannabis-derived cannabinoids (classified as “phytocannabinoids”) such as CBD can interact with endogenous cannabinoids (classified as “endocannabinoids”) in the Endocannabinoid System (ECS), studies indicate that CBD may alleviate a variety of ailments, including chronic pain, stress and anxiety, epilepsy, sleeping disorders and more.
When a CBD oil tincture integrates more than one cannabis compound, the benefits are even more powerful. For instance, Kanabia CBD infuses a rich blend of CBD with other cannabinoids and terpenes, which allows their tincture to deliver enhanced benefits.
For decades, CBD has been the focus of numerous medical studies, which have revealed that the cannabinoid is rich with a wide range of naturally therapeutic properties including anti-inflammatory properties, anti-oxidant properties, anti-axyiolic properties, antidepressant properties, and more.
How Do You Use CBD? Different Ways to Use CBD
Cannabidiol (CBD) is a diverse compound that can be synthesized into a variety of different forms. Because of this, CBD can be utilized in a wide array of products, creating numerous ways to use CBD.
Here are several of the most popular ways to use CBD:
CBD Oil Tinctures
CBD tinctures are administered sublingually under the tongue, where the CBD oil is then absorbed into the salivary glands under the tongue.
CBD Capsules can come in many different forms with different casings and concentrations, which allows discreet ease of use, and accurate dosing.
CBD edibles are available in a variety of different products, but essentially they are CBD infused food products like gummies or baked treats. CBD edibles are an a popular way to use CBD because they’re super easy and usually are very tasty.
CBD Vape Oils and E-Liquids
CBD vape oils and e-liquids not only offer the perfect CBD consumption method for vapers and ex-smokers, they offer one of the most effective ways to consume CBD. By vaping CBD, the CBD enters the body through the lungs and bypasses the digestive tract. This delivers more CBD to the bloodstream, quicker and more efficiently, than most other consumption methods.
CBD Topical Lotions, Creams and Salves
CBD Topicals are applied directly to the skin and deliver the therapeutic properties of CBD to help with inflammation, irritation, discoloration, and a variety of skin conditions.